calm - managing anxiety, anger & stress
Anxiety, anger & stress are the three things that most impact our emotional wellbeing, as well as our physical, mental & spiritual health. When we allow any of these three states of being to overwhelm and/or affect us, we lose our sense of connection to our true selves, to Source, and are more likely to make fear-based and/or regrettable choices.
In this month's video I discuss the underlying causes of these states, 'emotional education' and how to receive the messages these feelings have for you, how to connect with your authentic, inner being for support, and which crystals to work with to help alleviate these feelings & clear stress from your system. Approx. 65 minutes.
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