Being able to effectively clear and shield your energy is an essential skill for all healers and people who are sensitive to energy, including empaths. While there's plenty of information out there on clearing your aura, there's far less that's accessible, practical, or comprehensible on how to shield it.
While clearing helps to restore balance, it can't keep the integrity of your auric field intact. If you are being exposed to lower, harmful, or negative vibrations throughout the day or in your healing work, it can still affect you and have a negative impact on your health and wellbeing.
IF YOU FIND THAT YOU'RE TAKING ON YOUR CLIENT'S ENERGY DURING A HEALING SESSION, OR BEING HIT WITH PEOPLES' STRESS, ANGER, DRAINING BEHAVIOR, UPSET, OR PSYCHIC ATTACK TO THE POINT THAT IT'S THROWING YOU OUT OF BALANCE, YOU NEED TO LEARN HOW TO SHIELD PROPERLY. AND QUICK!