How To Work With Lithium Quartz

 
a lithium quartz crystal point on a table
 

Lithium is my absolute fave, #1 choice to work with when experiencing moments of high anxiety, anxiety attacks, high stress, or emotional upset. It’s fast-acting and 100% natural, here’s how to work with it:

Wear or hold it in your receptive hand:

  • if you're suffering from anxiety or panic attack

  • during times of high stress it will help to  flood your system with soothing, comforting energy

  • it over your heart chakra to experience more joy and bliss 

Sleep or meditate with it:

  • to ease yourself into sleep

  • before bed to calm your nervous system

  • to bring your energy into a more mellow, relaxed soothing state 

Additional tips:

  • you can place it in your baby's room for sweetness

  • place it over your third eye in crystal healing for headaches and to dissolve mental tension

You can learn about more crystals and how to work with them in your everyday life in my book "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck" or you can sign up for any of my crystal classes and programs!

 
 

 
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A Moment For Your Soul To Surface & Breathe

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How To Work With Tourmalined Quartz