How To Work With Lithium Quartz
Lithium is my absolute fave, #1 choice to work with when experiencing moments of high anxiety, anxiety attacks, high stress, or emotional upset. It’s fast-acting and 100% natural, here’s how to work with it:
Wear or hold it in your receptive hand:
if you're suffering from anxiety or panic attack
during times of high stress it will help to flood your system with soothing, comforting energy
it over your heart chakra to experience more joy and bliss
Sleep or meditate with it:
to ease yourself into sleep
before bed to calm your nervous system
to bring your energy into a more mellow, relaxed soothing state
Additional tips:
you can place it in your baby's room for sweetness
place it over your third eye in crystal healing for headaches and to dissolve mental tension
You can learn about more crystals and how to work with them in your everyday life in my book "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck" or you can sign up for any of my crystal classes and programs!