WELCOME
TO THE BLOG:
CRYSTAL CODEX
EVOLVING TEACHINGS, PRACTICES, AND TALES FROM THE CRYSTALLINE REALM
Search:
Categories:
Explore Top Posts:
THE BLOG
THE BLOG
Creating Space for Spirit to Enter: Crystals + Intermittent Silence
I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…
Your Root is Evolving! Crystals to Help You Adapt + Thrive
There was something I learned years ago when I was training as a healer: If the energy centre at your root (at the base of your spine) is out of balance, then everything else will end up out of balance, too.