We love high frequency crystals, right?

They’re powerful, sexy, activate higher levels of consciousness + psychic awakening…

What could be bad about high frequency crystals?

I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…

I often make mention of the shadow self here on my blog, and it’s the basis of a full module of training in my Pro Crystal Healer program, due to the immensely painful effect it has on our lives. That being said, the shadow can be misunderstood or misrepresented as our inner villain, but it’s more closely defined as our wounded self, or wounded warrior.

Can you feel the energy building?

It’s been building through this month, having increased in momentum after the new moon solar eclipse on the 14th.

It’s climax will be the solstice on the 21st - a ritual time of beginnings and endings.

This is the ultimate crystal gift guide! Find crystals suggestions for everything from abundance to babies rooms, house blessings to weddings, and more! Plus links to online conscious crystal shops and crystal classes to make your life even easier.

My life had fallen apart, and I was slowly healing and rebuilding step by step, day by day.

I had 3 rocks in my pocket, suggested to me by a friend: Tiger iron, blue lace agate, and Botswana agate.

I will never, ever forget those rocks, because I swear their energy helped to carry me through.

I'm not a believer in what I call "cookie-cutter" crystal healing. In other words: one standard crystal layout meets all needs. Here’s a crystal layout I built for heartbreak and total transparency: I’m basing this particular practice client case study on myself.

If you’re in the process of recovering from a bad breakup or painful divorce, or if you are healing from heartbreak, loss, grief, or emotional trauma, the following crystals can help provide healing energy for you on a daily basis.

Even if it’s just taking five minutes to tune in to myself, center, and connect with my soul or the Universe, those five minutes can initiate a palpable energy shift that can help set up my whole day for the better.

It’s mind-boggling to think that there’s a part of us inside that fights us on making positive changes in our lives.

If something’s going to make our lives better, happier, healthier, why can’t we just do it? What gets in the way?