Krista Mitchell

Pro Crystal Healing + Spiritual Training

Crystal Healing + Spiritual Training for Healers and Modern Mystics

How to Work with Smoky Quartz

How to Work with Smoky Quartz /

Watch the video here 👉🏻

Smoky quartz is the #1 crystal for stress relief. You can wear it on a daily basis (in a pocket, as jewelry, etc.) for stress management, as it helps to clears stress from our systems. It also helps us to take on less negative energy and to feel less negative throughout the day.

You can work with smoky quartz in your sleep! Place it at your feet when you go to bed to help draw stress, tension, negative energy out of your system while you're sleeping.

You can hold it in your receptive (non-dominant) hand during spiritual work to keep you safely tethered to your body, including astral travel, upperworld journey, Akashic Record readings, high vibration or dimensional work, to help you ground yourself back down into your system and feel centered when you're done.

Meditate with smoky quartz to help manage stress, anxiety, for added grounding & centering, or when you feel like you need a positive energy shift.

It helps healers when doing energy clearing, aura clearing, or shamanic extraction on their clients. Place a large (2-4") piece of smoky quartz at your client's root chakra, solar plexus, at their feet, or in their hands. It helps to clear auric attachments from the aura and dissolve negativity. 

You can learn about more crystals and how to work with them in your everyday life in my book "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck" and sign up for my newsletter to be the first to hear about my new online Crystal Healer Certification Course being announced next week!

Smoky quartz wand /

Disclaimer: The information contained in this website, or services rendered therein (such as readings) is for general information purposes only and it is NOT with the intent to provide any medical advice and/or medical treatment. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care.  Readings are delivered as a form of spiritual counsel and are not to be taken as a substitute for medical, financial or legal advice. The information is provided by Krista Mitchell, an Ordained Inter-Faith Minister, and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Krista Mitchell Copyright ©2014