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CRYSTAL CODEX

EVOLVING TEACHINGS, PRACTICES, AND TALES FROM THE CRYSTALLINE REALM

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The Great Spiritual Anti-Climax
Spirituality, Rituals Krista N. Mitchell Spirituality, Rituals Krista N. Mitchell

The Great Spiritual Anti-Climax

One of the many wonders of the spiritual path are those deep, mystical, spiritual experiences we sometimes have in meditation, ritual, or nature that changes our lives.

But Spirit is potent medicine, and sometimes after experiencing the wonders, forces, or touch of Creation, we’re left in a post-exhilaration slump that I call “the spiritual anti-climax”…

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Pairing Crystals + Solfeggio Frequencies for Healing and Transformation
Spirituality, Crystal Healing 101, Crystal Files Krista N. Mitchell Spirituality, Crystal Healing 101, Crystal Files Krista N. Mitchell

Pairing Crystals + Solfeggio Frequencies for Healing and Transformation

I was first guided to start listening to Solfeggio frequencies by the stones when I was downloading what would become my “Istaria Crystallis™️: Crystal Alchemy + DNA Light Coding” program. I’d sit in meditation while holding different crystals and let the solfeggio frequencies wash over and through me.

It was at times a mind-blowing experience.

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Crystal Keys and the Mystical Realms They Open
Spirituality, Crystal Files Krista N. Mitchell Spirituality, Crystal Files Krista N. Mitchell

Crystal Keys and the Mystical Realms They Open

When I first started channeling through the stones I was already familiar with their spirits, their teachings and wisdom, their Earth medicine.

What blew me away was that I would also encounter other spirits, or have visions of other mystical realms. That’s when the game really changed for me - that’s when the idea for my crystal mediumship program was born.

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Creating Space for Spirit to Enter: Crystals + Intermittent Silence

Creating Space for Spirit to Enter: Crystals + Intermittent Silence

I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…

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How to Trust + Follow Spirit
Crystal Files, Spirituality Krista N. Mitchell Crystal Files, Spirituality Krista N. Mitchell

How to Trust + Follow Spirit

Times of great challenge are also times of great reclaiming: Reclaiming our feelings of resilience, personal power, faith, magic, and healing wisdom. Reclaiming old ways while adopting new. Reclaiming our sense of purpose, and conviction in what truly matters.

It is often in times of challenge or recovery that we turn more deeply to Spirit - for guidance, understanding, support.

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