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CRYSTAL CODEX

EVOLVING TEACHINGS, PRACTICES, AND TALES FROM THE CRYSTALLINE REALM

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Crystal Medicine for Silvery Days
Crystal Alchemy Krista N. Mitchell Crystal Alchemy Krista N. Mitchell

Crystal Medicine for Silvery Days

The dark times of the year, when the days are shortest, are hard for me. My spirits seem to droop with everything else. But I'm reminded of what a friend once said, that these were “silvery days”: When you look closer there's a magic to perceive, if you have the heart to do it.

Here are a few of my favourite crystals for the dark time of the year, and to help me find the magic in these “silvery days”…

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Control What You Can Control
Emotional Healing Krista N. Mitchell Emotional Healing Krista N. Mitchell

Control What You Can Control

You don’t have to be an alpha leader to create change.

They say that challenging times define us, but I don't think that's quite correct:

It's in how we choose to face challenging times that defines us. And the truth as I see it is that the world needs people who make different choices.

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Creating Space for Spirit to Enter: Crystals + Intermittent Silence

Creating Space for Spirit to Enter: Crystals + Intermittent Silence

I recently read an article in a health magazine about intermittent silence: a practice you can do in as little as 10 minutes per day to allow your mind to pause and rest. You close your mouth and your eyes, and simply listen to the sounds around you while silently watching your thoughts. This gives your brain a break from processing, thereby reducing the effects of overstimulation (including stress or feelings of overwhelm)…

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