Crystals for When You're Not Ok

It's ok to not feel ok right now. Or to have good days and bad.

You don't need to have this handled. To be a grounded god/dess. To be riding the wave of this energy like a MF.

Healers, especially, can put themselves under a lot of pressure to be self-sufficient. To show up for others, first. To be the light.

I know my tribe ❤️. And I know that most of you in this community are healers in one way, or another.

I've had days where I've broken down or lost my sh**. And I've had to go through it, to honor the feelings. I've also needed that blessed release.

But maybe you're in a situation where you can't do that, or maybe not right now. Or you really do have to show up for others first, and be the light.

It's still ok to not be ok.

We all need healing in so many ways, and there will be time for that, but here are some core crystals that can support you right now.

Note the word SUPPORT. This isn't about making the feelings go away. The feelings are not wrong or accidental. And you are not bad or weak for feeling them, or for having trouble coping.

For those of you who don't have the time (or headspace) to read a long blog post, I've got them listed in a short summary right here:

Rose quartz:

for soothing and to receive love.

How to use:

Hold it in your receptive hand or wear it over your heart chakra.

Hematite:

for fortitude, resilience, rapid grounding, centering.

How to use:

Hold it or wear it in pocket or sock.

Shungite:

to clear and release the energy of built up emotions or lower frequencies.

How to use:

Hold it your dominant hand or sit with it under your right foot.

Selenite:

for serenity, peace, relief.

How to use:

Hold it in your receptive hand, wear it over your heart center, or sleep with it under your pillow.

Chrysocolla:

for gentle release of grief, anger, fear, frustration, and to give or receive compassion.

How to use:

Hold it, wear it over the heart, place it on your 3rd eye chakra. Let its vibes wash through and soothe you.

For those of you who feel you need more guidance right now, or who have time at home for online study, take a look at my online certification Program:

Istaria Crystallis®: channeled from the stones themselves, to change your life right down to a DNA level so that you can unlock your superhuman magick.

or if shorter programs filled with majesty and adventure is more your cup of tea, take a look at all of the:

Crystal Courses I have open for enrolment right now!

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