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How to Work with Quartz
Quartz is the most popular crystal in the world. It can be applied to any working with intention, intention being the key word!

My Past Life Journey Experience
Past life journeying and reclaiming work can certainly help us to heal issues that baffle us in this lifetime…
I did my first past life regression years ago to help heal a fear of sharks. I’d had the fear ever since I could remember, and not for any apparent reason. People would ask me: “Did you watch ‘Jaws’ when you were little?” And my answer would be “No way!”. That film would have scared the dickens out of me. My oldest and dearest friend would always wave her hand and say “You were probably a little Polynesian boy in a past life who was eaten by sharks.” I decided to find out…

How to Respond to a Psychic Attack
A psychic attack in essence is when you get hit with strong, focused, negative energy that immediately throws you off-balance. It’s typically felt emotionally (upset, distress, depression, insecurity, or a consistent feeling of disquiet or ill at ease), but can also be experienced physically or even spiritually. Here’s what to do when you’ve been hit with a psychic attack…

Clear the Energy of Your Space in 5 Simple Steps
While having your aura shielded and protected from lower and/or harmful energy is an essential part of self-care, you also need to be mindful of the quality of the energy in your space. Your space, after all, is an extension of yourself.

Crystal Therapy Bath for Empaths
Crystal bathing is an excellent way to receive crystal healing.

How to Get Back Into Your Power
All kinds of things can take us out of our power: moments of fear, insecurity, or uncertainty, stress and anxiety, feeling challenged or provoked, emotional flare ups, or when someone does or says something that triggers an old wound.
Even in moments of great joy, being in your power enables you to more fully live in those moments.

Post-Election Spiritual Support Tips for Empaths
Self-care is essential right now, and the purpose of this info is to help you stay grounded, keep your energy clear and strong, and to process the emotional upheaval you have been experiencing so that you can stay in your power.

A Crystal Healer's Top 10 Must-Have Crystals
The crystals I use most on a daily basis, why, and how to work with them.

Crystal Healing for an Emotional Hangover
We’ve all had moments in our lives when we’ve cried for hours, had a major shouting match, faced a serious confrontation, or just completely lost our sh**.