Krista Mitchell

Crystals + Practical Spirituality for Modern Mystics

Epic Crystals for Sleep

 
Everybody’s always asking me for suggestions on crystals to help them sleep. Here’s a few different suggestions based on different sleep issues.

Everybody’s always asking me for suggestions on crystals to help them sleep. Here’s a few different suggestions based on different sleep issues.

 

Watch the video here: https://youtu.be/qLUSF9v96P4

Everybody’s always asking me for suggestions on crystals to help them sleep. Here’s a few different suggestions based on different sleep issues. Feel free to ask for more in the comments below!

Some way to use these crystals for sleep are:

  • to have a big crystal (big pieces) by your bedside
  • small ones can be put under your pillow 
  • if none of the above are options for you, you can hold the crystals in your receptive hand and/or meditate with them before going to bed

Lepidolite:

  • helps the mind feel drowsy
  • relaxes you to help you fall asleep
  • works pretty quickly within 5 to 20 mins to help you drift off

Amethyst:

  • relaxes you and reduces anxiety and stress to help you sleep 
  • since it is a quartz, it can also keep you up at night as it channels a lot of direct energy, so honor the truth of your experience with it. It may not always work the same way for everyone 

Rose Quartz:

  • very soothing and nurturing vibe 
  • gentle and loving

Celestite:

  • helps with sleep disturbances at night and against fear and anxiety of falling asleep
  • can prevent psychic attacks at night and is great for protection
  • if you wake up at night and feel scared put in on your third eye, hold it in your hand or have it by your bed side
  • it's a high frequency crystal so anything that does not meet that frequency cannot enter it's energy field

Selenite:

  • great crystal to have in abundance in your bedroom
  • very peaceful and serene, soothing and comforting
  • good for energy purification in general and while sleeping

You can learn about more crystals and how to work with them in your everyday life in my book "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck" and sign up for my newsletter to hear about my new online Professional Crystal Healer Certification Course (CCH) enrolling now!

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Disclaimer: The information contained in this website, or services rendered therein (such as readings) is for general information purposes only and it is NOT with the intent to provide any medical advice and/or medical treatment. Crystals and energy healing should be used as a compliment to other therapies and not as a replacement for regular medical care.  Readings are delivered as a form of spiritual counsel and are not to be taken as a substitute for medical, financial or legal advice. The information is provided by Krista Mitchell, an Ordained Inter-Faith Minister, and while we endeavor to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. Krista Mitchell Copyright ©2014