Epic Crystals For Sleep
Everybody’s always asking me for suggestions on crystals to help them sleep. Here’s a few different suggestions based on different sleep issues. Feel free to ask for more in the comments below!
Some ways to use crystals for sleep are:
to have a big crystal (big pieces) by your bedside
small ones can be put under your pillow
if none of the above are options for you, you can hold the crystals in your receptive hand and/or meditate with them before going to bed
Top Crystals for Sleep
Lepidolite
helps the mind feel drowsy
relaxes you to help you fall asleep
works pretty quickly within 5 to 20 mins to help you drift off
Rose Quartz
very soothing and nurturing vibe
gentle and loving
Amethyst
relaxes you and reduces anxiety and stress to help you sleep
since it is a quartz, it can also keep you up at night as it channels a lot of direct energy, so honor the truth of your experience with it. It may not always work the same way for everyone
Celestite
helps with sleep disturbances at night and against fear and anxiety of falling asleep
can prevent psychic attacks at night and is great for protection
if you wake up at night and feel scared put in on your third eye, hold it in your hand or have it by your bed side
it's a high frequency crystal so anything that does not meet that frequency cannot enter it's energy field
Selenite
great crystal to have in abundance in your bedroom
very peaceful and serene, soothing and comforting
good for energy purification in general and while sleeping
You can learn about more crystals and how to work with them in your everyday life in my book "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck" or you can sign up for any of my magical crystal classes and programs!