Crystal Therapy for Your Nervous System (which is under attack)
Check if you feel any of the following:
Chronically stressed
Fatigue (physical)
Exhaustion (emotional)
Anxiety
Sleeplessness (especially despite fatigue or exhaustion)
Overwhelm
Burnout
Inability to cope with minor stressors
Feeling wired, unable to slow down or rest
Adrenal, thyroid, or digestive health issues
Inflammation
Brain fog
Sure, these can be symptoms for all kinds of things, but they can also be signs of an overtaxed nervous system.
The human nervous system is a divinely designed system to communicate and channel information + energy. It receives, interprets, and responds to what’s happening in our internal and external environments.
It is more than “just” a complex circuitry in the body, it is a conscious interface between ourselves, our world, and the Universe – it is what allows our souls to inhabit and animate our bodies and to function in our multi-dimensional existence.
While nerve impulses and brain commands travel through this system, so do our feelings, our thoughts, our beliefs, energy, and consciousness.
Our Nervous System is our Antennae to the Universe
Now let’s chew on that for a moment: this means that our nervous system, in the raw, copes with everything we are exposed to and are experiencing, not just individually, but also collectively and Universally.
And let’s throw in all the negative EMF from our tech, not just devices, but also satellite, radar, etc., just for shits and giggles.
This means that your nervous system has likely be coping with a lot.
Even if you’ve been having a hum-dee-hum time this past while you can’t lie to your nervous system – it’s still feeling, coping with, and responding to everything that’s happening in our world out there.
Now here’s something your doctor won’t tell you but I definitely can: high-frequency crystals, consciousness activations, and dramatic spiritual awakenings can exacerbate a fried nervous system.
WUUUUT?! Yep. That’s because too much energy is flowing through it too fast while it’s already in a state of extreme coping.
It stresses the body, which can provoke an acute stress response (aka. fight or flight), which then triggers a hormonal response from our adrenal glands, brain, and other significant organs in the body.
Naturally, this can make the symptoms I’ve listed above feel even worse, and furthermore contribute to your feeling intuitively blocked or spiritually shut down as it tries to process all of that high energy.
Look – we’re in a time when consciousness upgrades are deemed vital for the planet, and the high-vibe stones are zingy, I get it!
This is simply where our awareness of ourselves, our needs, and our work with the stones MUST deepen in order to be able to sustain our expansion into consciousness.
In other words, it’s not about NOT having high spiritual experiences or working with high frequency stones, it means learning how to balance the effects and how to care for ourselves energetically so that our bodies, and our nervous system, can process and sustain those higher frequencies.
This makes sense, right? It’s all about mindfully mastering your energy work + spiritual experiences while honouring the needs of your whole self.
Here are some crystals I can recommend for nourishing + supporting your nervous system:
Calcites: calcites of any color are gentle, slower vibration, lower frequency. They’re clarifying, restorative, and supportive for the nervous system. Pictured: Blue Calcite.
Blue Lace Agate: brings us back into a place of centered presence and awareness, and helps to soothe feelings of stress + anxiety that provoke an acute stress (“fight or flight”) response from the nervous system.
Dolomite: calms, centers, is especially beneficial for people addicted to stress and stress hormones as it helps to gently tonify the nervous system while encouraging healthy detachment.
Lepidolite: especially beneficial for when you feel “wired/tired” exhausted but having trouble falling or staying asleep. It can also be worn during the day to have a sedative effect on the nervous system.
Jaspers: in general jaspers have a tonifying + strengthening effect on the nervous system. In particular mookaite jasper (honoring our rhythms and cycles), ocean jasper (replenishing support for the adrenal system), and unakite jasper (healing, balance, and resilience). Pictured: Mookaite Jasper.
Lithium Quartz: soothing effect on the whole system. Works through the resonant field created by the heart to communicate ease, love, and harmony to all organs and systems of the body.
How to Work With Them:
If you have graduated from my Pro Crystal Healer program, you can integrate the above crystal suggestions into the CNS + Spinal systemic healing protocols that are included in your module 1 handbook.
Both the central + peripheral nervous systems are excellent conductors of crystal energy. We can therefore channel crystal energy through the nervous systems to help provide systemic healing (stress, inflammation, etc.) as well as provide healing energy directly to the nervous systems themselves (central, peripheral, sympathetic, parasympathetic).
If you’re not trained in crystal therapy, you can benefit from the crystal energy in everyday methods like holding or wearing them on a daily basis, or sleeping with them tucked into bed beside you at night (they won’t overstimulate you and keep you awake, though rolling over them in the middle of the night isn’t fun, I grant you!).
If you are considering enrolment in Istaria Crystallis®, don’t worry:
We already have safety built in the course: everyone is first trained in how to care for their physical + energetic bodies before we even start to channel through the stones, let alone journey through hyperspace to other realms! So no harm will come to you in the expansion of your consciousness. ;)
Was this of service to you? Let me know in the comments!
